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4 KEY Strategies to Effectively Reduce Anxiety
Tue, Nov 26
|Zoom
Have you been trying exposure therapy, EMDR, therapy or any other options to reduce anxiety? With these 4 KEY strategies and a pen and paper, stop trying to survive and learn to thrive!
Time & Location
Nov 26, 2024, 1:00 p.m. – 2:00 p.m.
Zoom
Guests
About the event
Have you been trying to overcome anxiety? Have you tried simply letting go? Affirmations? Gratitude? Acceptance? But nothing seems to work for you? Learn the 4 KEY strategies to reprogram your brain and become the best version of yourself!
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